Group Sound Meditation Experiences

Unlike traditional meditation, sound meditation involves the therapeutic use of sound to promote relaxation and a deep sense of calm. Various instruments, such as singing bowls, gongs, drums, and flutes, will create a soothing soundscape to help you reach a relaxed, meditative state.

HeartMath Sessions

 HRV biofeedback can help you access a healthy, high-performance state called “heart coherence,” which balances your mind and emotions. Learn simple, effective strategies to lower your stress and improve your well-being  Studies conducted with over 14,000 people have shown improvements in mental & emotional well-being in just 6-9 weeks!

1:1 Sound Healing Sessions

Individual sound healing sessions involve the use of various sound frequencies produced by instruments such as singing bowls, tuning, forks, or gongs, to stimulate healing and balance. These sounds are crafted and applied with consideration to your specific needs, whether those be for stress reduction or other needs. 

Drumming and Movement Groups

Did you know that drumming has the potential to boost your mood, relieve stress, and promote relaxation? No drumming experience necessary; you only need a little enthusiasm and an interest in connecting with others through music. Bring your own drum or use one of ours, and experience the benefits of the beat!

BioWell Energy Scan and Analysis

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The Bio-Well device is a GDV (Gas Discharge Visualization) camera which measures the distribution of the energy levels of the body. This cutting-edge technology measures the state of a person’s energy field and produces an accurate assessment analysis of physical, emotional, mental and spiritual conditions.